Our Services
What We Offer
Comprehensive mental health services designed to meet you where you are in your journey
Psychotherapy
Individual one-on-one sessions tailored to your specific needs and goals.
Group Therapy
Connect with others facing similar challenges in a supportive group environment.
Family Therapy
Strengthen family bonds and improve communication patterns together.
Telehealth
Convenient online therapy sessions from the comfort of your own space.
Psychotherapy
One of the strongest components in therapy is the Theraputic Relationship. We strive to understand each client’s unique story using techniques such as Narrative Therapy, Art Therapy & Mindfulness Practices.
Trauma-Informed Care
Evidence-based approaches that acknowledge and address the impact of trauma on mental health.
Personalized Treatment Plans
Customized therapeutic approaches based on your unique needs, goals, and preferences.
Flexible Scheduling
Evening and weekend appointments available to accommodate your busy lifestyle.
Session Details
|
Duration: |
60 minutes |
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Available: |
Monday – Friday |
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Format: |
In-person or Online |
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Age Range: |
Teens & Adults |
Session Details
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Duration: |
3:30pm – 5:30pm |
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Available: |
Tuesday & Thursday |
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Format: |
In-person or Online |
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Age Range: |
13-17 |
Group Therapy Sessions
Our Teen Program is a 8 week chort program. Each participant must have their initial Intake Screening before starting group. *Please understand spaces are limited and participants will be accepted on a first come first serve basis.
Teen Support Groups
Specialized groups for adolescents dealing with anxiety, depression, and social challenges.
Adult Process Groups
Open-ended groups focusing on interpersonal relationships and emotional processing.
Trauma Recovery Groups
Structured groups using evidence-based approaches for trauma healing and recovery.
Family & Couples Therapy
Strengthen relationships, improve communication, and build healthier family dynamics through collaborative therapeutic approaches.
Family Therapy
Our relationships influence our mental health. Connections to our families, schools, communities & peers all play a role in our well-being.
Couples Therapy
Rebuild trust, enhance intimacy, and develop healthier relationship patterns with your partner.
Teen & Family
Navigate the challenges of adolescence together, building understanding and connection.
Telehealth Services
Telehealth provides convenience for theraputic services, especially in the new busy world we live. We understand how difficult it can be to travel and are happy to provide both in person & online sessions. With that, please understand you may be asked to come in for family sessions to best assist your child.
HIPAA Secure
End-to-end encryption
Flexible Hours
Evening & weekend slots
Any Device
Phone, tablet, or computer
Same Quality
Professional care online
Getting Started is Easy
Client Satisfaction
with Telehealth
We Are In-Network!
Making mental health care accessible and affordable. We accept most major insurance plans and offer flexible payment options.
Accepted Insurance Plans
Horizon BCBS
Blue Cross Blue Shield
Aetna
United Health Care
Tricare
Medicare
Don’t see your insurance?
We’re always adding new insurance partnerships. Contact us to verify your coverage or discuss out-of-network options.
Self-Pay Options
Individual Session60 minutes |
$150 |
Group Session2 hours |
$75 |
Family Session1 hour |
$200 |
Telehealth Session1 hour |
$180 |
Sliding Scale Available
Financial hardship shouldn’t prevent you from accessing mental health care. Ask about our sliding scale options.
Ready to Begin Your Healing Journey?
Take the first step towards better mental health. Our compassionate team is here to support you every step of the way.